Egg Bites Recipe

Here is my version of the popular copycat egg bites recipe that everyone loves.

breakfast meal prep egg bites recipe | whatlisacooks.com

My kids and I love those Starbucks egg bites as much as anyone, but they get expensive fast. There are other brands of egg bites too that you can buy at the store and are great for easy school day breakfasts, but those also get expensive when you are feeding a family of six. Once you figure out how to make them from scratch at home you will never have to be without a quick grab and go school day or work day breakfast again.

The secret to the texture is the cottage cheese all blended in with the eggs. That’s how you get that light, fluffy, creamy texture. I know you think you don’t like cottage cheese, but I can guarantee that you would never know it’s in these if I hadn’t told you.

I make up big batches of these for my teens for school mornings. They are a great protein packed easy breakfast. I usually put half in the fridge and then package up the other half two at at time in little snack bags and freeze, then they can just grab a single serving out the freezer and pop in the microwave for about 45 seconds for a quick weekday breakfast.

My version here is adapted from several different recipes and adjusted to suit our tastes and needs. This one probably makes more than a lot of other recipes you’ll find, because I always like to make lots of things that can be frozen for easy meal. You can use any combination of cheese, meat, and veggies you like. I’ve tried lots of combinations but our favorite is gruyere cheese (like the Starbucks ones), with a little bacon and spinach. So that’s how I’ve written the recipe, but you can easily customize with any combinations you like.

easy egg bites recipe for weekday breakfast meal prep

To make this egg bites recipe you will need:

Scroll down for the recipe card with the exact quantities.

  • eggs

  • cottage cheese

  • cheese (gruyere or sharp cheddar or other cheese you like)

  • bacon

  • salt & pepper

  • cooked chopped bacon (optional)

  • spinach or other veggies (optional)

  • spray oil

  • muffin pans, ideally silicone

  • deep sheet pan

easy egg bites recipe for weekday breakfast meal prep

If you haven’t already cooked the bacon you will want to do that first. Chop it up and cook until crispy. I like to buy big packs of bacon and dice and cook it all at once, then I have bacon to use for this recipe and lots extra for salads and topping in other recipes.

How to make these easy meal prep egg bites:

Preheat your oven to 300 degrees convection (or 325 regular bake). Place your silicone muffin pan in a deep sheet pan, and spray the muffin pan with cooking oil.

Put all of the ingredients except the bacon & spinach in the blender and blend until well combined.

Fill each muffin cup with a little spinach and bacon, or whatever other meat or veggies you are using. Then label the egg mixture into each one, to about 3/4 full.

Put the pan in the oven and fill the sheet pan with hot water to about half way up the muffin pan.

Cook for 25 minutes, and then I dare you to try not to eat several before you can get them put away for breakfast.

Egg Bites

Egg Bites

Author: Lisa Marsh
Easy copycat egg bites recipe for school day morning meal prep.

Ingredients

Instructions

Notes

You can do this without the water bath in the pans if you prefer, I just think it gets you a slightly nicer, creamier texture that more closely mimics the Starbucks sous-vide egg bites texture that we all love. And this is especially useful if you don't have a convection oven, for more even cooking.

Did you make this recipe?
Tag @whatlisacooks on instagram and hashtag it #whatlisacooks
breakfast meal prep egg bites recipe | whatlisacooks.com


Lisa Marsh
Mom to two sets of twins.
http://www.whatlisacooks.com
Previous
Previous

Tip of the Week #03

Next
Next

Homemade Teriyaki Sauce Recipe