French toast makes a great lunch alternative - it's got everything going for it: milk, eggs, bread, and just a little sweetness. 

I made French toast for breakfast on Sunday, and made extra for school day breakfast and lunch. I cut these into strips and gave them a container of maple whipped cream on the side to dip in.  I use this handy gadget to make my whipped cream - it's so easy! I just pour in organic whipping cream and add a little maple syrup to sweeten. 

They also have cheese, cheerios, and a piece of banana.